In this episode, Jill is joined by Jessie Klein, a Pelvic Floor Physical Therapist and Certified Strength and Conditioning Specialist. Her mission is to provide a restorative environment to encourage and empower her clients to connect with and heal their bodies. We cover SO much in this conversation including what pelvic health looks like during pregnancy and postpartum, maternal health, both physical and mental, when your birth doesn’t go as expected/planned, C-section vs. vaginal delivery, finding work/life balance as a mom, and more. Listen to the full episode here:
Want to work with Jessie? Learn more about her pelvic floor physical therapy practice serving clients in NY and NJ here.
Want to work with Jill privately? Book a discovery call to get started!
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